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fitness

T20 World Cup 2022 - Dushmantha Chameera and Lahiru Kumara in Sri Lanka's T20 World Cup squad, subject to fitness

Sri Lanka have shown faith with the group of players that won the Asia Cup, with the inclusions of fast bowlers Dushmantha Chameera and Lahiru Kumara - who missed that tournament due to injury - the only change, as they named their 15-man squad …

Global Courant•September 17, 2022

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How Ankle Weights Can Help You Ace Your Fitness Game Just Like Malaika Arora

Malaika Arora’s grace and fit physique leave many green with envy. Everyone is curious as to how she maintains such a stunning body. You will find enough fitness motivation from Malaika Arora’s Instagram to get you started on your training journey…

Global Courant•September 14, 2022